Alexander Koesarie is a seasoned coach and athlete who has spent his career guiding athletes to reach their full potential. With a wealth of experience in grappling sports, Alex has developed a distinctive coaching approach that places emphasis on balance, technique, and perseverance. He strongly believes that by blending effective training methods with a positive mindset, athletes can conquer any challenge and elevate their performance in their chosen sport.

 

Aside from being an accomplished coach, Alex is also a skilled athlete in his own right. As a Judo black belt, he has competed at the highest levels of competition and received numerous accolades throughout his career. He is also a passionate rock climber who continuously challenges himself both in and out of the gym.

 

With his recent relocation to northern Virginia, Alex is now able to extend his coaching services to a wider range of athletes in the NOVA region. His clients hail from diverse backgrounds and possess varying levels of experience, but they all share a common ambition of reaching their maximum athletic potential.

 

Alex's coaching programs are holistic and personalized to meet the individualized needs of each athlete. He recognizes that every athlete is distinct and necessitates a tailored approach to training to fulfill their objectives. Whether you specialize in striking or grappling, rock climbing, or triathlon, Alex has the knowledge and experience to assist you in reaching your full potential.

 

Alex offers extended lifting camps for martial artists and rock climbers in addition to his in-person coaching services. These camps occur at various locations throughout the year and provide athletes with a distinctive opportunity to train in a collaborative and immersive setting. With a focus on all major barbell lifts and Judo techniques, Alex's camps are an ideal way to advance your training and achieve your objectives more efficiently than ever before.